Rex Trobridge

Log

Date Distance Time Pace Comments Action
02/12/22 7,684m 41:09.2 2:40.6 View workout
02/10/22 7,669m 41:07.9 2:40.9 View workout
02/09/22 7,045m 41:13.2 2:55.5 View workout
02/07/22 7,652m 41:06.7 2:41.1 View workout
02/04/22 7,768m 41:25.7 2:39.9 View workout
02/03/22 7,187m 40:28.8 2:48.9 View workout
02/02/22 7,112m 40:25.6 2:50.5 View workout
02/01/22 7,314m 40:20.6 2:45.4 View workout
01/31/22 9,057m 50:37.0 2:47.6 View workout
01/29/22 7,235m 40:12.9 2:46.7 View workout
01/28/22 3,591m 20:00.0 2:47.0 View workout
01/27/22 7,190m 41:37.1 2:53.6 View workout
01/26/22 7,163m 41:11.7 2:52.5 View workout
01/25/22 7,189m 40:12.7 2:47.8 View workout
01/23/22 6,121m 33:11.5 2:42.6

5” BOSU Balance Training, 9 Set HOIST and TRX workout followed by Stretching on Precor Stretch Trainer and 33” ERG Workout wi…

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01/22/22 7,156m 40:12.0 2:48.5 View workout
01/21/22 3,874m 20:16.0 2:36.9 View workout
01/21/22 3,663m 20:00.0 2:43.8 View workout
01/20/22 7,248m 42:06.4 2:54.2 View workout
01/19/22 3,099m 16:11.5 2:36.7 View workout