Rex Trobridge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
2,172m |
14:17.9 |
3:17.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
749m |
5:10.6 |
3:27.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,300m |
15:00.0 |
3:15.6 |
SkiErg |
|
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|
10/26/24 |
1,000m |
14:00.0 |
14:00.0 |
BikeErg |
|
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|
10/25/24 |
2,056m |
13:08.2 |
3:11.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,053m |
13:06.8 |
3:11.6 |
RowErg |
Hwt |
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|
10/13/24 |
4,007m |
24:19.9 |
3:02.1 |
RowErg |
Hwt |
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|
10/08/24 |
2,027m |
12:16.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,587m |
22:19.2 |
3:06.6 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,193m |
13:14.7 |
3:01.1 |
RowErg |
Hwt |
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|
10/03/24 |
3,489m |
22:06.5 |
3:10.0 |
RowErg |
Hwt |
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|
10/02/24 |
3,252m |
20:18.3 |
3:07.3 |
RowErg |
Hwt |
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|
10/01/24 |
2,612m |
16:11.4 |
3:05.9 |
RowErg |
Hwt |
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|
08/21/24 |
2,110m |
13:15.3 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,081m |
12:18.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,611m |
16:19.4 |
3:07.5 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,609m |
16:17.4 |
3:07.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,233m |
20:37.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,200m |
12:00.0 |
2:43.6 |
SkiErg |
|
View workout
|
06/13/24 |
2,186m |
13:11.7 |
3:01.0 |
RowErg |
Hwt |
View workout
|