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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rex Trobridge

Log

Date Distance Time Pace Comments Action
04/21/22 8,768m 50:14.5 2:51.9 View workout
04/20/22 8,617m 50:18.9 2:55.1 View workout
04/19/22 10,598m 1:00:33.4 2:51.4 View workout
04/17/22 5,336m 30:14.1 2:49.9 View workout
04/17/22 5,281m 30:18.8 2:52.2 View workout
04/16/22 4,549m 26:11.9 2:52.7 View workout
04/16/22 5,296m 30:15.0 2:51.3 View workout
04/15/22 8,579m 48:37.6 2:50.0 View workout
04/14/22 5,157m 30:25.1 2:56.9 View workout
04/13/22 8,218m 45:07.0 2:44.6 View workout
04/12/22 8,121m 45:10.7 2:46.8 View workout
04/11/22 8,133m 46:18.2 2:50.7 View workout
04/10/22 8,157m 46:29.0 2:50.9 View workout
04/08/22 8,367m 48:20.3 2:53.3 View workout
04/07/22 5,461m 32:27.8 2:58.3 View workout
04/06/22 7,163m 41:13.7 2:52.6 View workout
04/05/22 8,048m 46:08.7 2:52.0 View workout
04/04/22 8,192m 46:20.4 2:49.7 View workout
04/03/22 7,075m 40:17.6 2:50.8 View workout
04/02/22 7,095m 40:16.1 2:50.2

5” BOSU Balance, Precor Stretch Trainer and 40” Rowing ERG

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