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Log

Date Workout Score Ave Comments Action
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 100m 0:20.5 1:42.5 View workout
12/31/21 25:11 4,089m 3:04.8 View workout
12/27/21 15:38 2,550m 3:03.9 View workout
12/20/21 1:02:11 11,219m 2:46.2 View workout
12/19/21 v0:20/3:00r...10 1,083m 2:09.2 View workout
12/18/21 10:35 2,035m 2:36.1 View workout
12/18/21 50:15 9,046m 2:46.6 View workout
12/17/21 1:02:15 11,161m 2:47.3 View workout
12/16/21 52:11 9,105m 2:51.9 View workout
12/15/21 50:41 9,277m 2:43.9 View workout
12/14/21 45:12 8,180m 2:45.8 View workout
12/13/21 33:11 6,201m 2:40.5 View workout
12/12/21 41:35 7,800m 2:39.9 View workout
12/11/21 45:11 8,175m 2:45.8 View workout
12/09/21 46:42 8,552m 2:43.8 View workout
12/08/21 46:08 8,349m 2:45.8 View workout
12/06/21 40:14 7,386m 2:43.4 View workout
12/05/21 40:10 7,631m 2:37.9

Personal Best for combination of time, distance and intensity.

 View workout
12/04/21 40:14 7,364m 2:43.9 View workout
12/03/21 46:12 8,775m 2:37.9

Great workout (for me!) today, combination of duration and intensity. Great being pushed by my ERG training partners, Bruce and Jeff, &ld…

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12/02/21 46:10 8,574m 2:41.5 View workout
11/30/21 46:17 8,366m 2:46.0 View workout
11/28/21 50:15 9,086m 2:45.9 View workout
11/27/21 26:13 4,737m 2:46.0 View workout