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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rex Trobridge

Log

Date Distance Time Pace Comments Action
03/09/22 6,178m 35:18.9 2:51.4 View workout
03/08/22 8,102m 46:14.9 2:51.2 View workout
03/06/22 8,154m 45:11.0 2:46.2 View workout
03/05/22 1,118m 6:19.8 2:49.8 View workout
03/05/22 8,079m 45:13.8 2:47.9 View workout
03/03/22 4,147m 24:13.8 2:55.2

6267 total meters and 36:26 total time. Also did full 12 exercise TRX workout. 318 calories total ERG calories.

 View workout
03/03/22 2,120m 12:12.3 2:52.7 View workout
03/02/22 7,245m 40:18.4 2:46.9 View workout
02/28/22 7,088m 40:15.0 2:50.3 View workout
02/26/22 5,140m 28:13.9 2:44.7 View workout
02/25/22 8,070m 46:13.6 2:51.8 View workout
02/24/22 5,216m 30:17.6 2:54.2 View workout
02/23/22 8,257m 47:36.4 2:52.9 View workout
02/22/22 7,084m 40:15.9 2:50.5 View workout
02/21/22 7,185m 42:16.3 2:56.4 View workout
02/21/22 1,114m 6:33.8 2:56.7 View workout
02/20/22 8,353m 48:15.5 2:53.3 View workout
02/18/22 7,109m 40:15.1 2:49.8 View workout
02/17/22 5,157m 30:20.3 2:56.4 View workout
02/13/22 6,107m 35:11.0 2:52.8 View workout