Rex Trobridge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
1,636m |
10:38.6 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
9,050m |
51:04.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
6,223m |
36:17.4 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
6,567m |
36:09.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,250m |
31:06.9 |
2:57.8 |
RowErg |
Hwt |
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|
10/30/20 |
1,500m |
7:11.3 |
2:23.7 |
RowErg |
Hwt |
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|
10/26/20 |
6,160m |
36:27.6 |
2:57.5 |
RowErg |
Hwt |
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|
10/25/20 |
8,777m |
50:06.2 |
2:51.2 |
RowErg |
Hwt |
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|
10/24/20 |
5,157m |
30:06.9 |
2:55.1 |
RowErg |
Hwt |
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|
10/24/20 |
3,515m |
20:10.2 |
2:52.1 |
RowErg |
Hwt |
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|
10/19/20 |
2,200m |
12:00.0 |
2:43.6 |
RowErg |
Hwt |
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|
10/16/20 |
3,800m |
20:00.0 |
5:15.7 |
BikeErg |
|
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|
10/12/20 |
6,072m |
36:05.5 |
2:58.3 |
RowErg |
Hwt |
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|
10/11/20 |
4,515m |
26:17.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,213m |
20:20.8 |
3:09.9 |
RowErg |
Hwt |
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|
10/01/20 |
631m |
5:10.6 |
4:06.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,161m |
12:17.6 |
2:50.6 |
RowErg |
Hwt |
View workout
|
09/26/20 |
6,068m |
35:06.4 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,562m |
10:12.9 |
3:16.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
9,018m |
50:09.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|