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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rex Trobridge

Log

Date Distance Time Pace Comments Action
12/04/20 2,614m 15:14.2 2:54.8 View workout
12/04/20 4,105m 24:07.1 2:56.2 View workout
12/03/20 9,035m 51:09.3 2:49.8 View workout
12/01/20 6,374m 36:35.2 2:52.1 View workout
11/30/20 6,013m 36:37.3 3:02.7 View workout
11/29/20 4,570m 25:13.7 2:45.6 View workout
11/28/20 2,037m 13:03.9 3:12.4 View workout
11/28/20 9,044m 52:05.6 2:52.7 View workout
11/26/20 1,015m 6:52.9 3:23.3 View workout
11/26/20 7,233m 40:09.0 2:46.5 View workout
11/24/20 7,870m 25:00.0 3:10.5 View workout
11/23/20 7,117m 41:17.6 2:54.0 View workout
11/20/20 10,211m 1:00:14.5 2:56.9 View workout
11/16/20 6,416m 37:07.4 2:53.5 View workout
11/15/20 3,113m 20:23.5 3:16.5 View workout
11/15/20 7,317m 41:25.0 2:49.8 View workout
11/14/20 2,016m 13:04.8 3:14.6 View workout
11/14/20 7,262m 42:07.0 2:53.9 View workout
11/11/20 2,250m 12:00.0 2:40.0

Planet Fitness Warm-up

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11/10/20 4,250m 24:00.0 2:49.4

Planet Fitness ERG

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