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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafał Pasek

Log

Date Distance Time Pace Comments Action
09/02/20 6,555m 30:00.0 2:17.2 View workout
08/31/20 3,170m 15:05.0 2:22.7 View workout
08/31/20 2,884m 12:00.0 2:04.8 View workout
08/28/20 9,022m 40:44.0 2:15.4 View workout
08/27/20 8,305m 40:07.7 2:24.9 View workout
08/26/20 8,026m 40:08.4 2:30.0 View workout
08/25/20 8,026m 40:37.5 2:31.8 View workout
08/24/20 8,036m 40:05.2 2:29.6 View workout
08/21/20 6,267m 30:00.0 2:23.6 View workout
08/20/20 6,104m 30:00.0 2:27.4 View workout
08/19/20 6,138m 30:00.0 2:26.6 View workout
08/18/20 6,147m 30:00.0 2:26.4 View workout
08/17/20 6,212m 30:00.0 2:24.8 View workout
08/16/20 6,402m 30:00.0 2:20.5 View workout
08/14/20 6,024m 30:06.1 2:29.9 View workout
08/13/20 5,000m 24:22.0 2:26.2 View workout
08/12/20 3,017m 15:20.1 2:32.4 View workout
08/11/20 6,026m 30:07.7 2:29.9 View workout
08/09/20 6,021m 30:52.1 2:33.8 View workout
08/05/20 4,017m 20:34.7 2:33.6 View workout