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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rafał Pasek

Log

Date Distance Time Pace Comments Action
11/05/20 976m 4:00.0 2:02.9 View workout
11/05/20 942m 4:00.0 2:07.3 View workout
11/05/20 955m 4:00.0 2:05.6 View workout
11/05/20 1,017m 4:00.0 1:57.9 View workout
11/05/20 617m 3:02.3 2:27.7 View workout
11/03/20 9,000m 42:14.5 2:20.8 View workout
11/02/20 6,748m 32:06.7 2:22.7 View workout
10/31/20 4,663m 20:07.5 2:09.4 View workout
10/29/20 45m 0:15.7 2:54.4 View workout
10/26/20 6,454m 30:00.0 2:19.4 View workout
10/23/20 6,210m 30:00.0 2:24.9 View workout
10/22/20 6,302m 30:00.0 2:22.8 View workout
10/21/20 6,304m 30:00.0 2:22.7 View workout
10/20/20 6,302m 30:00.0 2:22.8 View workout
10/20/20 102m 0:30.0 2:27.0 View workout
10/20/20 23m 0:09.7 3:30.8 View workout
10/14/20 6,170m 30:00.0 2:25.8 View workout
09/23/20 6,519m 30:00.0 2:18.0 View workout
09/13/20 6,293m 30:00.0 2:23.0 View workout
09/07/20 6,432m 30:00.0 2:19.9 View workout