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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
11/18/24 3,500m 20:19.8 2:54.2 View workout
11/05/24 3,500m 19:18.6 2:45.5 View workout
11/04/24 3,500m 20:22.8 2:54.6 View workout
11/01/24 3,500m 19:08.3 2:44.0 View workout
10/31/24 3,500m 19:02.5 2:43.2 View workout
10/30/24 3,500m 18:52.0 2:41.7 View workout
10/29/24 3,500m 19:14.5 2:44.9 View workout
10/28/24 3,250m 17:56.2 2:45.5 View workout
10/25/24 3,250m 18:21.7 2:49.4 View workout
10/23/24 3,250m 18:52.4 2:54.2 View workout
10/22/24 3,250m 18:28.4 2:50.5 View workout
10/21/24 3,250m 18:25.9 2:50.1 View workout
10/18/24 3,000m 18:21.7 3:03.6 View workout
10/17/24 3,000m 17:24.7 2:54.1 View workout
10/16/24 3,000m 18:47.1 3:07.8 View workout
10/15/24 3,000m 17:19.1 2:53.1 View workout
10/14/24 3,000m 17:41.3 2:56.8 View workout
10/13/24 2,700m 16:50.3 3:07.0 View workout
10/11/24 2,700m 16:59.1 3:08.7 View workout
10/10/24 2,700m 15:34.3 2:53.0 View workout