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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodney Plenty

Log

Date Distance Time Pace Comments Action
10/09/24 2,600m 15:47.6 3:02.2 View workout
10/08/24 2,600m 15:16.0 2:56.1 View workout
10/07/24 2,600m 17:44.6 3:24.7 View workout
10/04/24 2,600m 14:40.5 2:49.3 View workout
10/03/24 2,600m 14:32.0 2:47.6 View workout
10/02/24 637m 5:04.1 3:58.6 View workout
10/02/24 2,600m 15:21.3 2:57.1 View workout
10/01/24 2,614m 15:29.5 2:57.7 View workout
09/30/24 2,608m 16:28.3 3:09.4 View workout
09/26/24 2,500m 15:07.4 3:01.4 View workout
09/25/24 2,500m 15:23.6 3:04.7 View workout
09/24/24 2,503m 14:56.6 2:59.1 View workout
09/23/24 2,500m 14:56.4 2:59.2 View workout
09/20/24 2,503m 15:02.6 3:00.3 View workout
09/19/24 2,502m 15:15.3 3:02.9 View workout
09/18/24 2,500m 15:10.4 3:02.0 View workout
09/17/24 2,500m 15:46.0 3:09.2 View workout
09/16/24 2,501m 15:36.0 3:07.1 View workout
07/09/24 2,500m 14:59.9 2:59.9 View workout
06/19/24 2,500m 14:02.9 2:48.5 View workout