Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
2,500m |
15:20.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,500m |
16:05.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,000m |
16:23.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,000m |
16:38.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,000m |
16:08.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,000m |
16:18.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,000m |
16:55.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,000m |
16:33.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,000m |
16:19.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,000m |
16:37.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,500m |
13:59.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,500m |
13:55.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,500m |
13:13.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,500m |
14:05.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,500m |
13:41.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,500m |
14:25.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,500m |
14:25.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,500m |
14:00.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,500m |
13:52.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,500m |
13:42.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|