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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodney Plenty

Log

Date Distance Time Pace Comments Action
02/13/24 2,500m 14:41.4 2:56.2 View workout
02/08/24 2,500m 13:46.6 2:45.3 View workout
02/06/24 2,500m 13:47.6 2:45.5 View workout
02/05/24 2,500m 13:47.8 2:45.5 View workout
02/02/24 2,500m 13:43.8 2:44.7 View workout
02/01/24 2,500m 13:41.0 2:44.2 View workout
01/31/24 2,500m 13:42.9 2:44.5 View workout
01/29/24 2,500m 13:54.2 2:46.8 View workout
01/26/24 2,500m 13:34.5 2:42.9 View workout
01/25/24 2,500m 13:52.1 2:46.4 View workout
01/24/24 2,500m 14:10.5 2:50.1 View workout
01/23/24 2,523m 14:36.6 2:53.7 View workout
01/22/24 2,482m 15:07.9 3:02.8 View workout
09/07/23 3,000m 16:17.2 2:42.8 View workout
08/30/23 3,000m 15:37.1 2:36.1 View workout
08/29/23 3,000m 15:42.7 2:37.1 View workout
08/28/23 3,000m 15:36.9 2:36.1 View workout
08/25/23 3,000m 15:55.2 2:39.2 View workout
08/23/23 2,500m 13:15.6 2:39.1 View workout
08/22/23 2,500m 15:00.3 3:00.0 View workout