Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
2,500m |
13:27.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,500m |
13:32.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
2,500m |
13:35.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
2,500m |
13:26.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,500m |
13:53.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,519m |
14:37.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
846m |
5:08.3 |
3:02.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,300m |
5:30.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
835m |
5:07.5 |
3:04.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
848m |
5:05.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,261m |
5:30.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
897m |
5:11.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,206m |
5:30.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,500m |
13:12.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,500m |
13:11.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,500m |
13:28.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,500m |
13:55.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,500m |
13:09.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,500m |
13:14.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,500m |
13:15.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|