Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
4,071m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,028m |
5:39.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/27/22 |
457m |
2:40.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,386m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,035m |
5:49.3 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
4,355m |
20:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,032m |
5:51.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
1,023m |
5:46.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/11/22 |
4,202m |
18:45.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,015m |
5:54.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,343m |
18:45.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,032m |
5:52.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
4,426m |
18:45.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,022m |
5:48.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,347m |
18:45.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,029m |
5:55.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
4,459m |
18:45.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,030m |
5:55.4 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,025m |
5:31.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|