Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
3,527m |
15:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,022m |
5:51.2 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,017m |
5:55.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
4,359m |
18:45.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
881m |
5:10.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,351m |
18:45.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
893m |
5:07.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,528m |
15:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
885m |
5:09.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
3,504m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
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|
02/23/22 |
926m |
5:18.1 |
2:51.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,364m |
15:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,040m |
6:08.5 |
2:57.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,690m |
7:30.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
3,339m |
15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,260m |
7:08.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,187m |
18:45.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,020m |
6:07.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,275m |
18:45.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|