Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
913m |
5:09.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,322m |
15:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,659m |
10:08.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,249m |
18:45.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
927m |
5:12.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,321m |
18:45.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,010m |
5:19.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,194m |
15:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,110m |
6:16.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,963m |
15:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,047m |
6:08.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,569m |
7:30.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,021m |
6:07.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
3,150m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,096m |
6:07.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,388m |
6:45.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
908m |
5:18.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
4,169m |
18:45.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
971m |
5:40.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
4,444m |
18:45.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|