Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
8,228m |
45:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,333m |
45:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
8,280m |
45:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
8,315m |
45:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
8,252m |
45:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,668m |
22:53.5 |
3:07.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
8,220m |
45:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,070m |
45:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,518m |
42:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/17/21 |
7,697m |
42:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,510m |
42:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,756m |
42:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,706m |
42:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,598m |
42:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,133m |
40:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
7,344m |
40:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
7,430m |
40:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
7,329m |
40:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
6,894m |
40:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|