Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
2,500m |
13:24.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,500m |
13:15.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,500m |
13:26.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,500m |
13:12.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,500m |
13:15.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,500m |
13:18.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,500m |
13:27.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,500m |
13:36.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
13:43.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,500m |
12:47.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,500m |
17:55.8 |
3:35.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,500m |
12:51.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,500m |
13:11.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,500m |
12:49.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,500m |
13:28.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,500m |
12:53.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,500m |
13:11.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,500m |
12:59.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,500m |
13:43.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,500m |
13:44.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|