Rodney Plenty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
2,500m |
13:58.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,500m |
13:16.5 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,500m |
13:40.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,500m |
13:25.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,500m |
14:17.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
27:11.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,500m |
13:40.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,500m |
14:12.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
26:47.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
27:02.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
26:59.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
27:14.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,622m |
20:05.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,663m |
15:08.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,030m |
26:29.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,020m |
26:17.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
25:25.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,019m |
26:24.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
4,435m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,033m |
5:52.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|