John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
5,000m |
22:12.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
6,700m |
29:42.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
6,700m |
29:46.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/13/21 |
200m |
0:52.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/13/21 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/13/21 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/12/21 |
200m |
0:52.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/12/21 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/11/21 |
2,000m |
8:32.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|