John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/30/21 |
350m |
1:32.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/30/21 |
350m |
1:31.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
6,700m |
29:36.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/28/21 |
5,100m |
23:46.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/27/21 |
350m |
1:31.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/27/21 |
350m |
1:31.3 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,000m |
9:08.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/26/21 |
6,700m |
33:49.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,100m |
4:51.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/25/21 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/25/21 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/24/21 |
350m |
1:30.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|