John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
6,700m |
29:39.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/14/21 |
13m |
0:08.2 |
5:15.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/12/21 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/10/21 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/10/21 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/09/21 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/08/21 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/07/21 |
6,700m |
29:44.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,700m |
29:52.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/05/21 |
6,700m |
30:54.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/03/21 |
6,700m |
29:36.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/03/21 |
7m |
0:05.2 |
6:11.4 |
RowErg |
Lwt |
View workout
|
04/02/21 |
6,700m |
29:59.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/01/21 |
300m |
1:22.5 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/01/21 |
350m |
1:32.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/01/21 |
350m |
1:32.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/01/21 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|