John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
6,700m |
29:40.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/26/21 |
16m |
0:09.2 |
4:47.5 |
RowErg |
Lwt |
View workout
|
04/24/21 |
6,700m |
30:04.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/23/21 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/23/21 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/23/21 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/23/21 |
700m |
3:12.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/22/21 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/21/21 |
6,700m |
29:56.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/20/21 |
300m |
1:20.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/20/21 |
700m |
3:05.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/20/21 |
700m |
3:04.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/20/21 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/19/21 |
6,700m |
29:46.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/17/21 |
6,700m |
30:17.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/16/21 |
6,700m |
29:44.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/15/21 |
6,700m |
29:52.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/14/21 |
6,700m |
29:39.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/14/21 |
13m |
0:08.2 |
5:15.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|