Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
525m |
3:02.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,505m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,206m |
24:32.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
513m |
2:47.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,650m |
24:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,510m |
32:43.9 |
2:58.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
668m |
3:51.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,541m |
24:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
6,001m |
35:26.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
601m |
3:20.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
06/15/22 |
4,032m |
15:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,003m |
28:49.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,642m |
24:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
6,258m |
35:39.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
06/08/22 |
670m |
3:35.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,625m |
24:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,406m |
13:25.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
601m |
3:14.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
6,400m |
27:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
6,004m |
33:45.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|