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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rodney Mintz

Log

Date Distance Time Pace Comments Action
05/04/22 5,664m 33:42.8 2:58.5 View workout
05/02/22 1,676m 8:21.4 2:29.5 View workout
05/02/22 6,669m 30:00.0 2:14.9 View workout
05/02/22 5,708m 30:54.8 2:42.4 View workout
04/27/22 506m 2:38.9 2:37.0 View workout
04/27/22 5,826m 24:00.0 2:03.5 View workout
04/27/22 4,305m 24:25.9 2:50.2 View workout
04/26/22 504m 3:21.4 3:19.8 View workout
04/26/22 5,352m 24:00.0 2:14.5 View workout
04/26/22 5,067m 30:17.3 2:59.3 View workout
04/20/22 504m 2:42.6 2:41.3 View workout
04/20/22 5,709m 24:00.0 2:06.1 View workout
04/20/22 3,274m 19:06.1 2:55.0 View workout
04/15/22 1,262m 7:25.5 2:56.5 View workout
04/15/22 6,899m 33:00.0 2:23.4 View workout
04/15/22 10,006m 47:38.7 2:22.8 View workout
04/13/22 5,850m 24:00.0 2:03.0 View workout
04/13/22 6,222m 34:42.2 2:47.3 View workout
04/13/22 1,000m 5:20.5 2:40.2

Cool down meters (manually entered due to glitch with App disconnecting from PM5).

 View workout
04/12/22 1,004m 5:34.0 2:46.3 View workout