Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
501m |
3:05.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,581m |
24:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,502m |
20:54.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
500m |
2:54.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,886m |
24:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,336m |
24:52.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
507m |
2:55.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,563m |
24:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
4,120m |
24:25.2 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
526m |
3:14.4 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,043m |
33:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,333m |
20:31.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,403m |
8:21.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,010m |
6:01.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,708m |
24:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,076m |
29:51.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
664m |
4:30.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,601m |
24:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,102m |
32:27.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|