Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
664m |
4:25.2 |
3:19.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,097m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,026m |
23:53.5 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,081m |
5:58.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
304m |
1:53.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,561m |
24:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,765m |
22:01.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
309m |
1:50.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,059m |
7:30.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
3,555m |
21:49.1 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
606m |
3:44.2 |
3:04.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
507m |
2:48.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,676m |
24:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
3,400m |
19:26.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
500m |
2:46.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,971m |
25:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,901m |
33:39.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
324m |
1:56.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|