Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
506m |
3:00.3 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,832m |
24:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,665m |
38:32.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,005m |
5:35.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
4,559m |
18:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
9,212m |
47:41.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,502m |
7:48.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,872m |
25:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,056m |
27:31.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,209m |
6:24.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,854m |
24:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,015m |
39:49.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,001m |
5:56.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,521m |
24:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
7,805m |
44:15.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,512m |
7:09.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,943m |
24:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,155m |
28:02.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,507m |
7:14.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,870m |
24:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|