Concept2 Logbook | Log for Chris Melikian

Chris Melikian

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/01/23	18,098m	1:30:00.0	2:29.1	RowErg	Hwt	v15:00/1:00r...4	View workout
06/29/23	12,058m	1:00:00.0	2:29.2	RowErg	Hwt	v15:00/1:00r...4	View workout
06/24/23	6,108m	30:00.0	2:27.3	RowErg	Hwt	4x15m with undefined rest	View workout
06/22/23	9,397m	46:34.3	2:28.6	RowErg	Hwt	v15:00/1:00r...4	View workout
06/15/23	12,252m	1:00:00.0	2:26.9	RowErg	Hwt	v15:00/1:00r...4	View workout
06/01/23	6,731m	30:00.0	2:13.7	RowErg	Hwt		View workout
06/01/23	690m	3:16.2	2:22.1	RowErg	Hwt		View workout
05/31/23	12,184m	1:00:00.0	2:27.7	RowErg	Hwt	v15:00/1:00r...4	View workout
05/29/23	5,789m	30:00.0	2:35.4	RowErg	Hwt	v15:00/1:00r...4	View workout
05/25/23	6,072m	30:00.0	2:28.2	RowErg	Hwt	v15:00/1:00r...4	View workout
05/23/23	9,630m	47:41.3	2:28.5	RowErg	Hwt	v15:00/1:00r...4	View workout
05/20/23	12,030m	1:00:00.0	2:29.6	RowErg	Hwt	v15:00/1:00r...4	View workout
05/13/23	9,288m	45:00.0	2:25.3	RowErg	Hwt	v15:00/1:00r...4	View workout
05/13/23	271m	1:27.0	2:40.5	RowErg	Hwt		View workout
05/08/23	6,213m	30:00.0	2:24.8	RowErg	Hwt	v15:00/1:00r...4	View workout
04/09/23	5,519m	24:00.0	2:10.4	RowErg	Hwt		View workout
04/08/23	11,564m	1:00:00.0	2:35.6	RowErg	Hwt		View workout
04/04/23	12,380m	1:00:00.0	2:25.3	RowErg	Hwt		View workout
04/02/23	6,932m	32:00.0	2:18.4	RowErg	Hwt		View workout
03/28/23	12,323m	1:00:00.0	2:26.0	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan