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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Melikian

Log

Date Distance Time Pace Comments Action
10/08/23 6,455m 30:00.0 2:19.4

v15:00/1:00r...4

 View workout
10/03/23 1,105m 5:45.9 2:36.5 View workout
09/29/23 1,020m 5:06.0 2:30.0 View workout
09/20/23 13,263m 1:00:00.0 2:15.7

v15:00/1:00r...4

 View workout
09/12/23 13,374m 1:00:00.0 2:14.5

v15:00/1:00r...4

 View workout
09/07/23 3,294m 15:00.0 2:16.6

v15:00/1:00r...4

 View workout
09/06/23 1,980m 10:05.4 2:32.8 View workout
09/01/23 13,232m 1:00:00.0 2:16.0

v15:00/1:00r...4

 View workout
08/29/23 2,000m 7:27.3 1:51.8 View workout
08/27/23 13,104m 1:00:00.0 2:17.3

v15:00/1:00r...4

 View workout
08/20/23 13,209m 1:00:00.0 2:16.2

v15:00/1:00r...4

 View workout
08/08/23 13,152m 1:00:00.0 2:16.8

v15:00/1:00r...4

 View workout
08/03/23 12,994m 1:00:00.0 2:18.5

v15:00/1:00r...4

 View workout
07/30/23 12,913m 1:00:00.0 2:19.3

v15:00/1:00r...4

 View workout
07/26/23 13,095m 1:00:00.0 2:17.4

v15:00/1:00r...4

 View workout
07/20/23 6,607m 30:00.0 2:16.2

v15:00/1:00r...4

 View workout
07/20/23 79m 0:23.3 2:27.4

v15:00/1:00r...4

 View workout
07/20/23 2,466m 10:54.9 2:12.7

v15:00/1:00r...4

 View workout
07/16/23 6,330m 30:00.0 2:22.1

v15:00/1:00r...4

 View workout
07/06/23 12,887m 1:00:00.0 2:19.6

v15:00/1:00r...4

 View workout