Concept2 Logbook | Log for Chris Melikian

Chris Melikian

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/22/23	14,945m	1:15:00.0	2:30.5	RowErg	Hwt		View workout
03/16/23	8,789m	45:00.0	2:33.6	RowErg	Hwt	v15:00/1:00r...4	View workout
03/12/23	7,383m	32:00.0	2:10.0	RowErg	Hwt		View workout
03/08/23	17,505m	1:30:00.0	2:34.2	RowErg	Hwt	v15:00/1:00r...4	View workout
03/01/23	11,894m	1:00:00.0	2:31.3	RowErg	Hwt	v15:00/1:00r...4	View workout
02/28/23	9,386m	46:24.0	2:28.3	RowErg	Hwt	v15:00/1:00r...4	View workout
02/23/23	8,937m	45:00.0	2:31.0	RowErg	Hwt	v15:00/1:00r...4	View workout
02/20/23	9,106m	45:00.0	2:28.2	RowErg	Hwt	v15:00/1:00r...4	View workout
02/19/23	2,475m	10:00.0	2:01.2	RowErg	Hwt		View workout
02/16/23	11,664m	1:00:00.0	2:34.3	RowErg	Hwt	v15:00/1:00r...4	View workout
02/06/23	12,065m	1:00:00.0	2:29.1	RowErg	Hwt	v15:00/1:00r...4	View workout
02/06/23	307m	1:33.6	2:32.4	RowErg	Hwt		View workout
01/27/23	12,007m	1:00:00.0	2:29.9	RowErg	Hwt	v15:00/1:00r...4	View workout
01/25/23	17,492m	1:30:00.0	2:34.3	RowErg	Hwt	v15:00/1:00r...4	View workout
01/22/23	8,032m	40:00.0	2:29.4	RowErg	Hwt		View workout
01/18/23	10,818m	1:00:00.0	2:46.3	RowErg	Hwt	v15:00/1:00r...4	View workout
01/11/23	6,092m	30:00.0	2:27.7	RowErg	Hwt	v15:00/1:00r...4	View workout
01/08/23	4,972m	20:00.0	2:00.6	RowErg	Hwt		View workout
01/06/23	5,964m	30:00.0	2:30.9	RowErg	Hwt	v15:00/1:00r...4	View workout
01/06/23	202m	1:03.8	2:37.9	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan