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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Melikian

Log

Date Distance Time Pace Comments Action
07/05/23 12,685m 1:00:00.0 2:21.8

v15:00/1:00r...4

 View workout
07/03/23 13,167m 1:00:00.0 2:16.7

v15:00/1:00r...4

 View workout
07/01/23 18,098m 1:30:00.0 2:29.1

v15:00/1:00r...4

 View workout
06/29/23 12,058m 1:00:00.0 2:29.2

v15:00/1:00r...4

 View workout
06/24/23 6,108m 30:00.0 2:27.3

4x15m with undefined rest

 View workout
06/22/23 9,397m 46:34.3 2:28.6

v15:00/1:00r...4

 View workout
06/15/23 12,252m 1:00:00.0 2:26.9

v15:00/1:00r...4

 View workout
06/01/23 6,731m 30:00.0 2:13.7 View workout
06/01/23 690m 3:16.2 2:22.1 View workout
05/31/23 12,184m 1:00:00.0 2:27.7

v15:00/1:00r...4

 View workout
05/29/23 5,789m 30:00.0 2:35.4

v15:00/1:00r...4

 View workout
05/25/23 6,072m 30:00.0 2:28.2

v15:00/1:00r...4

 View workout
05/23/23 9,630m 47:41.3 2:28.5

v15:00/1:00r...4

 View workout
05/20/23 12,030m 1:00:00.0 2:29.6

v15:00/1:00r...4

 View workout
05/13/23 9,288m 45:00.0 2:25.3

v15:00/1:00r...4

 View workout
05/13/23 271m 1:27.0 2:40.5 View workout
05/08/23 6,213m 30:00.0 2:24.8

v15:00/1:00r...4

 View workout
04/09/23 5,519m 24:00.0 2:10.4 View workout
04/08/23 11,564m 1:00:00.0 2:35.6 View workout
04/04/23 12,380m 1:00:00.0 2:25.3 View workout