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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Melikian

Log

Date Distance Time Pace Comments Action
11/04/20 5,355m 25:43.7 2:24.1

Tekkers

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11/04/20 2,367m 10:03.8 2:07.5 View workout
11/03/20 6,804m 30:05.8 2:12.7 View workout
11/03/20 905m 9:30.0 5:14.9

Sprint Finish

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11/02/20 4,494m 20:27.2 2:16.5

Ladder Up

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11/02/20 3,584m 20:48.0 2:54.1

Meet your Coach

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10/31/20 11,702m 1:00:00.0 2:33.8

Wasp invasion!

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10/29/20 15,000m 1:05:56.5 2:11.8 View workout
10/29/20 153m 0:47.6 2:35.5 View workout
10/28/20 8,000m 32:10.8 2:00.6 View workout
10/28/20 2,000m 8:08.8 2:02.2 View workout
10/27/20 12,860m 1:00:00.0 2:19.9 View workout
10/26/20 4,000m 15:17.6 1:54.7 View workout
10/24/20 13,753m 1:00:00.0 2:10.8 View workout
10/23/20 12,207m 1:00:00.0 2:27.4 View workout
10/22/20 12,716m 1:00:00.0 2:21.5 View workout
10/21/20 12,472m 1:00:00.0 2:24.3 View workout
10/17/20 13,396m 1:00:00.0 2:14.3 View workout
10/15/20 13,565m 1:00:00.0 2:12.6 View workout
10/14/20 7,500m 31:18.1 2:05.2 View workout