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Chris Melikian

Log

Date Workout Score Ave Comments Action
12/01/20 v5:48/1:14r...11 3,984m 1:59.0

Flip the switch

 View workout
11/30/20 1:00:00 12,657m 2:22.2 View workout
11/28/20 21097m 1:37:55.1 2:19.2 View workout
11/27/20 1:00:00 12,629m 2:22.5

18spm @ 131bpm attempted!

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11/27/20 5:17 1,008m 2:37.5

Warm up which counts towards C2 charity challenge!

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11/26/20 1:00:00 12,685m 2:21.8 View workout
11/25/20 30:00 6,681m 2:14.7 View workout
11/25/20 v5:49/0:40r...2 4,775m 2:42.1

Long and Strong

 View workout
11/24/20 1:00:00 12,811m 2:20.5 View workout
11/23/20 1:00:00 12,815m 2:20.4 View workout
11/22/20 30:00 6,319m 2:22.4

First row after illness, taking it easy!

 View workout
11/17/20 1:00:00 12,638m 2:22.4 View workout
11/16/20 1:00:00 12,743m 2:21.2 View workout
11/15/20 45:05 9,137m 2:28.0 View workout
11/15/20 v5:46/1:24r...2 1,000m 4:40.9

Watershed

 View workout
11/13/20 1:00:00 13,003m 2:18.4 View workout
11/12/20 1:00:00 12,803m 2:20.5 View workout
11/11/20 1:00:00 12,726m 2:21.4

UT2 under 130bpm

 View workout
11/10/20 30:00 6,668m 2:14.9 View workout
11/10/20 v5:49/0:37r...6 5,833m 2:12.6

Pyramid

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11/08/20 13x1:00/1:00r 3,615m 1:47.8

Awesome live stream workout with Eric Murray!

 View workout
11/08/20 15:25 3,134m 2:27.5 View workout
11/07/20 30:00 7,067m 2:07.3 View workout
11/07/20 v5:48/1:37r...5 3,025m 2:12.5

Almost 2k

 View workout
11/06/20 1:00:00 13,215m 2:16.2 View workout