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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Melikian

Log

Date Distance Time Pace Comments Action
01/05/21 5,233m 30:00.0 2:51.9 View workout
01/05/21 3,000m 11:49.9 1:58.3

3KM

 View workout
01/05/21 2,151m 10:04.6 2:20.5 View workout
01/04/21 12,664m 1:00:00.0 2:22.1 View workout
01/03/21 2,034m 37:19.0 9:10.3

4 X 8MIN - 20 SEP 20

 View workout
01/01/21 12,698m 1:00:00.0 2:21.7 View workout
12/29/20 2,000m 8:35.9 2:08.9

Empty the Tank

 View workout
12/29/20 2,000m 7:19.9 1:49.9

Wow!!

 View workout
12/28/20 12,820m 1:00:00.0 2:20.4 View workout
12/26/20 12,766m 1:00:00.0 2:20.9 View workout
12/24/20 13,620m 1:00:00.0 2:12.1 View workout
12/23/20 12,650m 1:00:00.0 2:22.2 View workout
12/22/20 12,930m 1:00:00.0 2:19.2 View workout
12/21/20 13,017m 1:00:00.0 2:18.2 View workout
12/20/20 21,097m 1:34:18.8 2:14.1 View workout
12/18/20 12,793m 1:00:00.0 2:20.7 View workout
12/17/20 13,059m 1:00:00.0 2:17.8 View workout
12/16/20 13,190m 1:00:00.0 2:16.4 View workout
12/14/20 11,929m 1:00:00.0 2:30.8 View workout
12/12/20 13,040m 1:00:00.0 2:18.0 View workout