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Chris Melikian

Log

Date Distance Time Pace Comments Action
11/23/20 12,815m 1:00:00.0 2:20.4 View workout
11/22/20 6,319m 30:00.0 2:22.4

First row after illness, taking it easy!

 View workout
11/17/20 12,638m 1:00:00.0 2:22.4 View workout
11/16/20 12,743m 1:00:00.0 2:21.2 View workout
11/15/20 9,137m 45:05.5 2:28.0 View workout
11/15/20 1,000m 9:21.9 4:40.9

Watershed

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11/13/20 13,003m 1:00:00.0 2:18.4 View workout
11/12/20 12,803m 1:00:00.0 2:20.5 View workout
11/11/20 12,726m 1:00:00.0 2:21.4

UT2 under 130bpm

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11/10/20 6,668m 30:00.0 2:14.9 View workout
11/10/20 5,833m 25:47.6 2:12.6

Pyramid

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11/08/20 3,615m 13:00.0 1:47.8

Awesome live stream workout with Eric Murray!

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11/08/20 3,134m 15:25.0 2:27.5 View workout
11/07/20 7,067m 30:00.0 2:07.3 View workout
11/07/20 3,025m 13:22.1 2:12.5

Almost 2k

 View workout
11/06/20 13,215m 1:00:00.0 2:16.2 View workout
11/05/20 3,489m 15:04.2 2:09.5 View workout
11/05/20 7,149m 32:19.7 2:15.6 View workout
11/05/20 6,636m 29:49.1 2:14.8

Speed Play

 View workout
11/04/20 2,393m 10:00.0 2:05.3 View workout