Chris Melikian

Log

Date Workout Score Ave Comments Action
11/25/20 v5:49/0:40r...2 4,775m 2:42.1

Long and Strong

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11/24/20 1:00:00 12,811m 2:20.5 View workout
11/23/20 1:00:00 12,815m 2:20.4 View workout
11/22/20 30:00 6,319m 2:22.4

First row after illness, taking it easy!

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11/17/20 1:00:00 12,638m 2:22.4 View workout
11/16/20 1:00:00 12,743m 2:21.2 View workout
11/15/20 45:05 9,137m 2:28.0 View workout
11/15/20 v5:46/1:24r...2 1,000m 4:40.9

Watershed

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11/13/20 1:00:00 13,003m 2:18.4 View workout
11/12/20 1:00:00 12,803m 2:20.5 View workout
11/11/20 1:00:00 12,726m 2:21.4

UT2 under 130bpm

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11/10/20 30:00 6,668m 2:14.9 View workout
11/10/20 v5:49/0:37r...6 5,833m 2:12.6

Pyramid

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11/08/20 13x1:00/1:00r 3,615m 1:47.8

Awesome live stream workout with Eric Murray!

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11/08/20 15:25 3,134m 2:27.5 View workout
11/07/20 30:00 7,067m 2:07.3 View workout
11/07/20 v5:48/1:37r...5 3,025m 2:12.5

Almost 2k

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11/06/20 1:00:00 13,215m 2:16.2 View workout
11/05/20 15:04 3,489m 2:09.5 View workout
11/05/20 32:19 7,149m 2:15.6 View workout
11/05/20 v5:49/0:16r...3 6,636m 2:14.8

Speed Play

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11/04/20 1x10:00/1:00r 2,393m 2:05.3 View workout
11/04/20 v5:43/0:58r...2 5,355m 2:24.1

Tekkers

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11/04/20 10:03.8 2,367m 2:07.5 View workout
11/03/20 30:05 6,804m 2:12.7 View workout