Chris Melikian

Log

Date Distance Time Pace Comments Action
12/30/22 14,920m 1:15:00.0 2:30.8

v15:00/1:00r...4

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12/28/22 14,777m 1:15:00.0 2:32.2

v15:00/1:00r...4

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12/20/22 11,696m 1:00:00.0 2:33.8

v15:00/1:00r...4

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12/14/22 11,481m 1:00:00.0 2:36.7

v15:00/1:00r...4

View workout
12/13/22 11,780m 1:00:00.0 2:32.8

v15:00/1:00r...4

View workout
12/10/22 11,394m 1:00:00.0 2:37.9

v15:00/1:00r...4

View workout
12/06/22 11,556m 1:00:00.0 2:35.7

v15:00/1:00r...4

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12/01/22 11,456m 1:00:00.0 2:37.1

v15:00/1:00r...4

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11/25/22 11,282m 1:00:00.0 2:39.5

v15:00/1:00r...4

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11/23/22 11,768m 1:00:00.0 2:32.9

v15:00/1:00r...4

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11/20/22 560m 4:14.5 3:47.2 View workout
11/20/22 8,997m 40:00.0 2:13.3 View workout
11/17/22 11,563m 1:00:00.0 2:35.6

v15:00/1:00r...4

View workout
11/16/22 11,073m 1:00:00.0 2:42.5

v15:00/1:00r...4

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11/15/22 3,092m 16:05.4 2:36.1

Ski erg training for Hyrox!

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11/14/22 10,978m 1:00:00.0 2:43.9

v15:00/1:00r...4

View workout
11/09/22 11,540m 1:00:00.0 2:35.9

v15:00/1:00r...4

View workout
11/08/22 11,800m 1:00:00.0 2:32.5

v15:00/1:00r...4

View workout
11/07/22 12,584m 1:00:00.0 2:23.0

4x15m with undefined rest

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11/04/22 849m 3:53.8 2:17.6 View workout