Concept2 Logbook | Log for Chris Melikian

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Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/15/22	16:05.4	3,092m	2:36.1	SkiErg	Ski erg training for Hyrox!	View workout
11/14/22	v15:00/1:00r...4	10,978m	2:43.9	RowErg	v15:00/1:00r...4	View workout
11/09/22	v15:00/1:00r...4	11,540m	2:35.9	RowErg	v15:00/1:00r...4	View workout
11/08/22	v15:00/1:00r...4	11,800m	2:32.5	RowErg	v15:00/1:00r...4	View workout
11/07/22	v15:00/5:36r...4	12,584m	2:23.0	RowErg	4x15m with undefined rest	View workout
11/04/22	3:53	849m	2:17.6	RowErg		View workout
11/03/22	2:40	446m	2:59.5	RowErg		View workout
11/03/22	v15:00/2:55r...4	12,233m	2:27.1	RowErg	4x15m and 80 burpees	View workout
11/01/22	v15:00/1:00r...4	12,601m	2:22.8	RowErg	v15:00/1:00r...4	View workout
10/31/22	v15:00/3:26r...4	12,922m	2:19.2	RowErg		View workout
10/31/22	3:49	807m	2:22.3	RowErg		View workout
10/16/22	v15:00/1:00r...2	6,642m	2:15.5	RowErg	v15:00/1:00r...4	View workout
10/14/22	30:00	6,260m	2:23.7	RowErg	Active recovery. Apparently Insanity not a misnomer...	View workout
10/12/22	4:17	862m	2:29.0	RowErg	Warmup	View workout
10/11/22	v15:00/1:00r...4	13,190m	2:16.4	RowErg	Warmup	View workout
10/10/22	v20:00/1:30r...2	9,276m	2:09.3	RowErg	Eric Murray YouTube Livestream	View workout
10/08/22	v15:00/1:00r...4	13,183m	2:16.5	RowErg		View workout
10/07/22	25:00	5,413m	2:18.5	RowErg		View workout
10/04/22	v15:00/1:00r...4	13,022m	2:18.2	RowErg		View workout
10/03/22	v15:00/1:00r...4	13,002m	2:18.4	RowErg		View workout
10/02/22	v4:00/1:00r...7	6,609m	2:07.0	RowErg		View workout
10/02/22	6:22	1,322m	2:24.7	RowErg		View workout
10/01/22	30:00	5,356m	2:48.0	RowErg		View workout
10/01/22	5x1:30/r	1,831m	2:02.8	RowErg		View workout
10/01/22	5:08	1,117m	2:17.9	RowErg		View workout

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