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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Melikian

Log

Date Distance Time Pace Comments Action
08/13/22 11,974m 1:00:00.0 2:30.3 View workout
08/12/22 12,580m 1:00:00.0 2:23.0 View workout
08/11/22 9,337m 45:00.0 2:24.5 View workout
08/05/22 10,097m 45:00.0 2:13.7

SCHUYLKILL

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08/04/22 7,138m 30:00.0 2:06.0

OHIO

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08/03/22 9,071m 40:00.0 2:12.2

FREMONT

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07/30/22 230m 1:48.0 3:54.7 View workout
07/30/22 10,251m 49:46.0 2:25.6 View workout
07/30/22 399m 2:01.9 2:32.7 View workout
07/02/22 9,276m 45:00.0 2:25.5

Ugh2

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07/01/22 6,296m 30:05.1 2:23.3

Ugh

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06/30/22 6,251m 30:00.0 2:23.9

Oh dear. Hopefully improving after illness and back issues!

 View workout
06/22/22 6,386m 30:06.2 2:21.4

Not been well, just getting back in the swing..!

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06/12/22 4,718m 19:00.0 2:00.8

Eric Murray YouTube Livestream

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06/09/22 637m 2:49.1 2:12.7

MONTLAKE

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06/07/22 12,936m 1:00:00.0 2:19.1

Max 70%HR

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06/06/22 6,617m 30:00.0 2:16.0

Eric Murray YouTube Livestream

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06/05/22 6,911m 30:00.0 2:10.2

Max 80%HR

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06/04/22 6,959m 30:00.0 2:09.3

Max 80%HR

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05/28/22 12,849m 1:00:00.0 2:20.0

Max 70%HR

 View workout