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Log

Date Workout Score Ave Comments Action
11/01/22 v15:00/1:00r...4 12,601m 2:22.8

v15:00/1:00r...4

 View workout
10/31/22 v15:00/3:26r...4 12,922m 2:19.2 View workout
10/31/22 3:49 807m 2:22.3 View workout
10/16/22 v15:00/1:00r...2 6,642m 2:15.5

v15:00/1:00r...4

 View workout
10/14/22 30:00 6,260m 2:23.7

Active recovery. Apparently Insanity not a misnomer...

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10/12/22 4:17 862m 2:29.0

Warmup

 View workout
10/11/22 v15:00/1:00r...4 13,190m 2:16.4

Warmup

 View workout
10/10/22 v20:00/1:30r...2 9,276m 2:09.3

Eric Murray YouTube Livestream

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10/08/22 v15:00/1:00r...4 13,183m 2:16.5 View workout
10/07/22 25:00 5,413m 2:18.5 View workout
10/04/22 v15:00/1:00r...4 13,022m 2:18.2 View workout
10/03/22 v15:00/1:00r...4 13,002m 2:18.4 View workout
10/02/22 v4:00/1:00r...7 6,609m 2:07.0 View workout
10/02/22 6:22 1,322m 2:24.7 View workout
10/01/22 30:00 5,356m 2:48.0 View workout
10/01/22 5x1:30/r 1,831m 2:02.8 View workout
10/01/22 5:08 1,117m 2:17.9 View workout
10/01/22 4:02 837m 2:25.1 View workout
09/29/22 v15:00/1:00r...2 6,010m 2:29.7 View workout
09/28/22 v15:00/1:00r...3 8,956m 2:30.7 View workout
09/27/22 v15:00/1:00r...3 9,094m 2:28.4 View workout
09/27/22 v15:00/1:00r...3 9,094m 2:28.4 View workout
09/26/22 v10:00/1:00r...4 8,972m 2:13.7 View workout
09/24/22 v15:00/1:00r...1 3,135m 2:23.5 View workout
09/24/22 2:51 558m 2:33.7 View workout