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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Chris Melikian

Log

Date Distance Time Pace Comments Action
09/07/22 9,473m 48:00.0 2:32.0 View workout
09/06/22 8,441m 39:00.0 2:18.6 View workout
09/06/22 1,399m 6:50.8 2:26.8 View workout
09/04/22 12,657m 1:04:00.0 2:31.6 View workout
09/04/22 419m 2:10.0 2:35.1 View workout
09/03/22 352m 2:24.1 3:24.6 View workout
09/03/22 6,429m 32:00.0 2:29.3 View workout
09/03/22 477m 2:37.0 2:44.5 View workout
08/27/22 258m 1:13.1 2:21.6 View workout
08/27/22 495m 2:36.1 2:37.6 View workout
08/26/22 12,670m 1:00:00.0 2:22.0

v15:00/1:00r…4

 View workout
08/24/22 6,149m 30:00.0 2:26.3 View workout
08/23/22 11,080m 48:00.0 2:09.9

FISH

 View workout
08/21/22 696m 4:38.2 3:19.8 View workout
08/21/22 9,350m 43:20.0 2:19.0 View workout
08/18/22 208m 1:34.2 3:46.4 View workout
08/18/22 12,491m 1:00:00.0 2:24.1 View workout
08/18/22 611m 3:06.6 2:32.7 View workout
08/16/22 9,811m 45:00.0 2:17.6 View workout
08/16/22 1,190m 5:51.9 2:27.8 View workout