Chris Melikian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
1,117m |
5:08.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
837m |
4:02.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
8,956m |
45:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
9,094m |
45:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
9,094m |
45:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,972m |
40:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,135m |
15:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
558m |
2:51.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,155m |
35:19.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
12,000m |
57:07.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
12,000m |
57:07.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
9,804m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
12,082m |
1:00:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
12,082m |
1:00:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,232m |
7:50.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
21,097m |
1:39:49.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
21,097m |
1:39:49.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,569m |
17:02.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,293m |
40:06.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|