Chris Melikian

Log

Date Workout Score Ave Comments Action
03/13/22 v15:00/1:30r...3 9,720m 2:18.8

Eric Murray YouTube Livestream

View workout
03/13/22 12:52 2,405m 2:40.4 View workout
03/12/22 v15:00/1:00r...4 12,531m 2:23.6

Max 80%HR

View workout
03/03/22 40:23 8,136m 2:28.9

Max 125bpm

View workout
03/02/22 v15:00/1:00r...4 12,763m 2:21.0

Max 80%HR

View workout
02/27/22 3x15:00/2:00r 9,636m 2:20.0

Eric Murray YouTube Livestream

View workout
02/26/22 v15:00/1:00r...4 11,927m 2:30.9

Max 70%HR

View workout
02/25/22 v15:00/1:00r...4 12,772m 2:20.9

Max 80%HR

View workout
02/22/22 1:00:00 12,871m 2:19.8

Max 80%HR

View workout
02/21/22 1:00:00 11,683m 2:34.0

Max 125bpm

View workout
02/20/22 12x1:00/1:00r 3,204m 1:52.3

Eric Murray YouTube Livestream

View workout
02/12/22 v15:00/1:00r...4 12,632m 2:22.4

Max 145bpm

View workout
02/11/22 v15:00/1:00r...4 12,588m 2:22.9

Max 145bpm

View workout
02/09/22 1:00:00 11,661m 2:34.3

Max 125bpm

View workout
02/08/22 1:00:00 11,642m 2:34.6

Max 125bpm

View workout
02/06/22 v10:00/0:45r...4 8,963m 2:13.8

Eric Murray YouTube Livestream

View workout
02/04/22 30:00 5,988m 2:30.3

Max 125bpm

View workout
01/31/22 30:00 5,975m 2:30.6

Max 125bpm

View workout
01/27/22 30:00 5,992m 2:30.2

Max 70%HR

View workout
01/21/22 30:00 6,017m 2:29.5

Max 125bpm

View workout
01/17/22 30:00 5,797m 2:35.2

Max 70%HR

View workout
01/15/22 30:00 5,731m 2:37.0

Max 125bpm

View workout
01/13/22 30:00 6,052m 2:28.7

Max 125bpm

View workout
01/11/22 30:00 6,064m 2:28.4

Max125bpm

View workout
01/09/22 v10:00/1:15r...4 8,656m 2:18.6

Eric Murray YouTube livestream

View workout