Concept2 Logbook | Log for Chris Melikian

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/12/21	v15:00/1:00r...4	12,298m	2:26.3	RowErg	Max 70%HR	View workout
11/10/21	8x4:00/0:40r	7,607m	2:06.1	RowErg	Eric Murray YouTube Livestream - awesome!!!	View workout
11/09/21	30:00	6,549m	2:17.4	RowErg	Max 80%HR and then some...	View workout
11/06/21	v15:00/1:00r...2	6,547m	2:17.4	RowErg	Max 80%HR	View workout
11/04/21	v15:00/1:00r...2	6,178m	2:25.6	RowErg		View workout
11/02/21	1:00:00	11,781m	2:32.7	RowErg	Max 70%HR. Tired today..	View workout
11/01/21	v8:00/0:30r...5	9,182m	2:10.6	RowErg	Eric Murray YouTube Livestream	View workout
11/01/21	11:15	2,270m	2:28.8	RowErg	Warm-up	View workout
10/27/21	15:05	3,172m	2:22.7	RowErg	Warm-up	View workout
10/25/21	v15:00/1:00r...4	12,540m	2:23.5	RowErg	Max 70%HR	View workout
10/23/21	30:00	6,252m	2:23.9	RowErg	Max 70%HR after week off	View workout
10/15/21	v15:00/1:00r...4	12,266m	2:26.7	RowErg	Max 70%HR	View workout
10/14/21	v15:00/1:00r...4	12,521m	2:23.7	RowErg	Max 70%HR	View workout
10/13/21	30:00	6,677m	2:14.7	RowErg	Max 80%HR	View workout
10/13/21	v/15:33r...1	0m		RowErg	BRUGGE	View workout
10/11/21	v15:00/1:00r...4	12,574m	2:23.1	RowErg	Max 70%HR	View workout
10/10/21	v7:00/2:00r...7	6,660m	2:06.1	RowErg	Eric Murray YouTube Livestream	View workout
10/09/21	v/4:25r...10	9,875m	2:16.7	RowErg	RIDEAU	View workout
10/07/21	v15:00/1:00r...4	12,509m	2:23.8	RowErg	Max 70%HR	View workout
10/06/21	v/13:20r...5	9,340m	2:08.4	RowErg	HOOCH	View workout
10/05/21	30:00	6,686m	2:14.6	RowErg	Max 80%HR	View workout
10/04/21	1:00:00	12,330m	2:25.9	RowErg	Max 70%HR	View workout
10/03/21	v6:00/1:40r...6	8,492m	2:07.1	RowErg	Eric Murray YouTube livestream. 6x6m 100s rest	View workout
10/01/21	v/4:24r...2	9,054m	2:12.5	RowErg	TRENT	View workout
09/30/21	v15:00/1:00r...4	12,514m	2:23.8	RowErg	Max 70%HR	View workout