Concept2 Logbook | Log for Chris Melikian

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Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/21	v7:00/2:00r...7	6,660m	2:06.1	RowErg	Eric Murray YouTube Livestream	View workout
10/09/21	v/4:25r...10	9,875m	2:16.7	RowErg	RIDEAU	View workout
10/07/21	v15:00/1:00r...4	12,509m	2:23.8	RowErg	Max 70%HR	View workout
10/06/21	v/13:20r...5	9,340m	2:08.4	RowErg	HOOCH	View workout
10/05/21	30:00	6,686m	2:14.6	RowErg	Max 80%HR	View workout
10/04/21	1:00:00	12,330m	2:25.9	RowErg	Max 70%HR	View workout
10/03/21	v6:00/1:40r...6	8,492m	2:07.1	RowErg	Eric Murray YouTube livestream. 6x6m 100s rest	View workout
10/01/21	v/4:24r...2	9,054m	2:12.5	RowErg	TRENT	View workout
09/30/21	v15:00/1:00r...4	12,514m	2:23.8	RowErg	Max 70%HR	View workout
09/29/21	v/4:24r...4	11,083m	2:01.7	RowErg	YARRA	View workout
09/28/21	v/0:28r...2	13,415m	2:14.1	RowErg	THAMES	View workout
09/27/21	30:00	6,785m	2:12.6	RowErg	Max 80%HR	View workout
09/27/21	2:31	488m	2:35.3	RowErg		View workout
09/26/21	v/4:11r...4	10,739m	2:05.7	RowErg	CHARLES	View workout
09/25/21	v15:00/1:00r...4	12,825m	2:20.3	RowErg	Max 80%HR	View workout
09/25/21	2:22	465m	2:33.6	RowErg		View workout
09/23/21	2:39	509m	2:36.7	RowErg		View workout
09/23/21	30:00	6,775m	2:12.8	RowErg	Max 80%HR	View workout
09/22/21	v15:00/1:00r...4	12,649m	2:22.3	RowErg	Max 70%HR	View workout
09/21/21	v15:00/1:00r...4	12,424m	2:24.8	RowErg	Max 70%HR easy one with comfort break	View workout
09/20/21	v15:00/1:00r...4	12,753m	2:21.1	RowErg	Max 70%HR	View workout
09/20/21	3:20	606m	2:45.1	RowErg		View workout
09/19/21	v6:00/1:00r...6	8,622m	2:05.2	RowErg	Eric Murray Youtube livestream - speed play	View workout
09/19/21	6:38	1,230m	2:41.9	RowErg		View workout
09/19/21	6:16	1,213m	2:35.2	RowErg		View workout

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