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Log

Date Distance Time Pace Comments Action
11/23/21 10,862m 1:00:00.0 2:45.7

Max 125bpm

 View workout
11/21/21 8,922m 40:00.0 2:14.4

Eric Murray YouTube Livestream

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11/20/21 2,531m 10:00.0 1:58.5

BRUGGE

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11/20/21 3,470m 16:42.7 2:24.4

Warm-up

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11/19/21 11,681m 1:00:00.0 2:34.0

Max 125bpm

 View workout
11/18/21 11,740m 1:00:00.0 2:33.3

Max 125bpm

 View workout
11/16/21 9,801m 45:00.0 2:17.7

Max 80%HR

 View workout
11/14/21 2,082m 8:00.0 1:55.2

Eric Murray YouTube Livestream - OMG

 View workout
11/14/21 6,452m 30:55.9 2:23.8

Eric Murray YouTube Livestream warm-up!

 View workout
11/12/21 462m 3:18.9 3:35.2 View workout
11/12/21 12,298m 1:00:00.0 2:26.3

Max 70%HR

 View workout
11/10/21 7,607m 32:00.0 2:06.1

Eric Murray YouTube Livestream - awesome!!!

 View workout
11/09/21 6,549m 30:00.0 2:17.4

Max 80%HR and then some...

 View workout
11/06/21 6,547m 30:00.0 2:17.4

Max 80%HR

 View workout
11/04/21 6,178m 30:00.0 2:25.6 View workout
11/02/21 11,781m 1:00:00.0 2:32.7

Max 70%HR. Tired today..

 View workout
11/01/21 9,182m 40:00.0 2:10.6

Eric Murray YouTube Livestream

 View workout
11/01/21 2,270m 11:15.8 2:28.8

Warm-up

 View workout
10/27/21 3,172m 15:05.5 2:22.7

Warm-up

 View workout
10/25/21 12,540m 1:00:00.0 2:23.5

Max 70%HR

 View workout