Concept2 Logbook | Log for Chris Melikian

6,474,851

Lifetime Meters

374,381

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Chris Melikian

Date	Workout	Score	Ave	Type	Comments	Action
09/11/21	2000m	7:22.2	1:50.5	RowErg		View workout
09/09/21	1:00:00	12,431m	2:24.7	RowErg	Max 70%HR	View workout
09/08/21	1:00:00	12,375m	2:25.4	RowErg	Max 70%HR	View workout
09/08/21	2:42	490m	2:46.1	RowErg		View workout
09/06/21	v20:00/1:00r...2	8,943m	2:14.1	RowErg	Eric Murray YouTube livestream	View workout
09/05/21	1:00:00	13,081m	2:17.6	RowErg	Max &0%HR	View workout
09/04/21	v5:49/0:49r...11	6,146m	2:06.1	RowErg	Ladder Sprints	View workout
09/02/21	v15:00/1:00r...4	12,400m	2:25.1	RowErg	Max 70%HR	View workout
09/01/21	v15:00/1:00r...4	12,857m	2:20.0	RowErg	Max 80%HR at 20spm	View workout
08/31/21	v500m/1:00r...4	2,500m	1:50.8	RowErg	Prep for race next month!	View workout
08/31/21	13:55	2,913m	2:23.4	RowErg	Warmup	View workout
08/29/21	2:29	335m	3:42.8	RowErg		View workout
08/29/21	3:45	572m	3:17.4	RowErg		View workout
08/29/21	4x10:00/0:30r	9,213m	2:10.2	RowErg	Eric Murray YouTube livestream	View workout
08/29/21	12:55	2,555m	2:31.8	RowErg	Warmup	View workout
08/28/21	4:57	801m	3:05.6	RowErg		View workout
08/28/21	v15:00/1:00r...4	12,968m	2:18.8	RowErg	Some drills and Max 80%HR	View workout
08/28/21	3:58	726m	2:44.2	RowErg		View workout
08/26/21	7:42	1,568m	2:27.5	RowErg		View workout
08/23/21	1:41	317m	2:40.7	RowErg		View workout
08/23/21	1:00:00	12,454m	2:24.5	RowErg	Max 70%HR	View workout
08/22/21	4:19	687m	3:09.0	RowErg		View workout
08/22/21	v3:00/1:15r...8	5,958m	2:00.8	RowErg	Brutal Eric Murray YouTube livestream	View workout
08/22/21	6:20	1,238m	2:33.5	RowErg		View workout
08/21/21	1:03	167m	3:10.4	RowErg		View workout