Concept2 Logbook | Log for Chris Melikian

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Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/21/21	4x10:00/1:00r	8,922m	2:14.4	RowErg	Eric Murray YouTube Livestream	View workout
11/20/21	v/0:37r...2	2,531m	1:58.5	RowErg	BRUGGE	View workout
11/20/21	16:42	3,470m	2:24.4	RowErg	Warm-up	View workout
11/19/21	1:00:00	11,681m	2:34.0	RowErg	Max 125bpm	View workout
11/18/21	v15:00/1:00r...4	11,740m	2:33.3	RowErg	Max 125bpm	View workout
11/16/21	v15:00/1:00r...3	9,801m	2:17.7	RowErg	Max 80%HR	View workout
11/14/21	2x4:00/5:00r	2,082m	1:55.2	RowErg	Eric Murray YouTube Livestream - OMG	View workout
11/14/21	30:55	6,452m	2:23.8	RowErg	Eric Murray YouTube Livestream warm-up!	View workout
11/12/21	3:18	462m	3:35.2	RowErg		View workout
11/12/21	v15:00/1:00r...4	12,298m	2:26.3	RowErg	Max 70%HR	View workout
11/10/21	8x4:00/0:40r	7,607m	2:06.1	RowErg	Eric Murray YouTube Livestream - awesome!!!	View workout
11/09/21	30:00	6,549m	2:17.4	RowErg	Max 80%HR and then some...	View workout
11/06/21	v15:00/1:00r...2	6,547m	2:17.4	RowErg	Max 80%HR	View workout
11/04/21	v15:00/1:00r...2	6,178m	2:25.6	RowErg		View workout
11/02/21	1:00:00	11,781m	2:32.7	RowErg	Max 70%HR. Tired today..	View workout
11/01/21	v8:00/0:30r...5	9,182m	2:10.6	RowErg	Eric Murray YouTube Livestream	View workout
11/01/21	11:15	2,270m	2:28.8	RowErg	Warm-up	View workout
10/27/21	15:05	3,172m	2:22.7	RowErg	Warm-up	View workout
10/25/21	v15:00/1:00r...4	12,540m	2:23.5	RowErg	Max 70%HR	View workout
10/23/21	30:00	6,252m	2:23.9	RowErg	Max 70%HR after week off	View workout
10/15/21	v15:00/1:00r...4	12,266m	2:26.7	RowErg	Max 70%HR	View workout
10/14/21	v15:00/1:00r...4	12,521m	2:23.7	RowErg	Max 70%HR	View workout
10/13/21	30:00	6,677m	2:14.7	RowErg	Max 80%HR	View workout
10/13/21	v/15:33r...1	0m		RowErg	BRUGGE	View workout
10/11/21	v15:00/1:00r...4	12,574m	2:23.1	RowErg	Max 70%HR	View workout

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