Concept2 Logbook | Log for Chris Melikian

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/20/21	v5:49/1:16r...11	4,090m	1:55.8	RowErg	Flip the switch	View workout
08/19/21	v15:00/1:00r...4	13,151m	2:16.8	RowErg	Max 80% HR	View workout
08/13/21	v5:49/0:40r...2	6,210m	2:04.7	RowErg	Long and Strong	View workout
08/11/21	v15:00/1:00r...4	12,275m	2:26.6	RowErg	Max 70% and sore after TRX!	View workout
08/09/21	30:00	5,949m	2:31.2	RowErg	Max 70%HR	View workout
08/09/21	v5:49/1:24r...2	2,128m	2:12.8	RowErg	Watershed	View workout
08/08/21	v3:06/1:18r...4	10,457m	2:18.0	RowErg	3 X 15MIN - 11 JUL 2021	View workout
08/06/21	v5:48/0:38r...6	5,896m	2:11.4	RowErg	Pyramid	View workout
08/02/21	v15:00/1:00r...4	12,605m	2:22.8	RowErg	Max 70%HR	View workout
07/31/21	v15:00/1:00r...4	13,058m	2:17.8	RowErg	Max 80%HR	View workout
07/28/21	v5:49/1:39r...5	3,100m	2:08.5	RowErg	Almost 2k	View workout
07/27/21	30:00	6,263m	2:23.7	RowErg	Max 70%HR	View workout
07/26/21	v5:49/0:17r...3	6,903m	2:09.6	RowErg	Speed Play	View workout
07/24/21	v15:00/1:00r...4	13,132m	2:17.0	RowErg	Max 80%HR	View workout
07/23/21	30:00	6,014m	2:29.6	RowErg		View workout
07/23/21	v5:48/0:58r...2	5,768m	2:14.3	RowErg	Tekkers	View workout
07/21/21	30:00	6,263m	2:23.7	RowErg		View workout
07/21/21	v5:47/1:19r...2	2,139m	2:12.3	RowErg	Sprint Finish	View workout
07/18/21	v15:00/1:00r...4	12,724m	2:21.4	RowErg	Max 80%HR	View workout
07/18/21	3:34	645m	2:46.2	RowErg		View workout
07/13/21	21:22	4,419m	2:25.0	RowErg		View workout
07/13/21	v5:48/0:57r...9	6,001m	2:09.1	RowErg	Ladder Up	View workout
07/09/21	v8:00/1:00r...4	7,608m	2:06.1	RowErg	Eric Murray YouTube livestream	View workout
07/09/21	9:19	1,955m	2:22.9	RowErg		View workout
07/07/21	30:00	6,048m	2:28.8	RowErg	Max 80%HR	View workout