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Log

Date Distance Time Pace Comments Action
10/14/20 2,009m 10:13.0 2:32.5

Séance d’échauffement

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10/10/20 9,004m 42:29.1 2:21.5

Séance 45 mn de William LAINE
BLOC 1 :
1’ jambes seules
1’ jambes dos
1’ en alternant jambes seu…

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10/10/20 2,030m 10:06.1 2:29.2

Séance d’échauffement

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10/08/20 9,002m 43:12.1 2:23.9

Séance 45 mn de William LAINE
BLOC 1 :
1’ jambes seules
1’ jambes dos
1’ en alternant jambes seu…

 View workout
10/08/20 2,016m 10:04.9 2:30.0

Séance d’échauffement

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10/07/20 9,006m 41:50.8 2:19.3

Séance 45 mn de William LAINE

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10/07/20 2,073m 10:05.7 2:26.0

Séance d’échauffement

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10/02/20 4,340m 18:14.0 2:06.0 View workout
10/02/20 2,078m 10:05.8 2:25.7

Séance d’échauffement

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10/01/20 4,004m 20:23.2 2:32.7 View workout
10/01/20 2,028m 10:06.9 2:29.6

Séance d’échauffement

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09/29/20 4,690m 20:04.0 2:08.3 View workout
09/29/20 2,010m 10:26.1 2:35.7

Séance d’échauffement

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09/13/20 1,002m 5:07.3 2:33.3 View workout
09/13/20 3,324m 14:25.6 2:10.2 View workout
09/13/20 988m 5:06.9 2:35.3 View workout
09/13/20 2,011m 10:17.3 2:33.4

Séance d’échauffement

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09/06/20 2,015m 9:51.7 2:26.8 View workout
09/06/20 3,923m 17:06.6 2:10.8 View workout
09/06/20 2,007m 10:19.7 2:34.3

Séance d’échauffement

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