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Log

Date Distance Time Pace Comments Action
12/06/20 2,020m 10:26.8 2:35.1

Séance rameur récupération

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12/06/20 9,241m 42:04.4 2:16.5

Séance rameur 45 mn mixte

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12/06/20 2,205m 10:06.7 2:17.5

Séance rameur échauffement

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12/05/20 2,191m 10:04.0 2:17.8

Séance rameur récupération

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12/05/20 5,419m 22:44.1 2:05.8

Séance rameur endurance

www.youtube.com/watch?v=QAjurAvyN…

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12/05/20 2,190m 10:07.2 2:18.6

Séance rameur échauffement

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12/04/20 7,481m 30:00.0 2:00.3

Séance rameur 30 mn

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12/04/20 2,208m 10:06.3 2:17.2

Séance rameur échauffement

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12/02/20 2,021m 9:11.5 2:16.4 View workout
12/02/20 2,018m 9:30.9 2:21.4

Séance rameur récupération

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12/02/20 2,000m 7:29.6 1:52.4

Séance rameur test 2000 m

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12/02/20 2,145m 10:07.1 2:21.5

Séance rameur échauffement

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11/30/20 819m 3:00.0 1:49.8

Séance rameur test 3 mn

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11/30/20 2,240m 10:05.7 2:15.2

Séance rameur échauffement

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11/29/20 7,020m 30:29.9 2:10.3

Séance rameur 30 mn

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11/28/20 2,010m 10:37.2 2:38.5

Séance rameur récupération

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11/28/20 4,379m 19:04.3 2:10.6

Séance rameur HIIT 4

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11/28/20 4,644m 19:21.6 2:05.0

Séance rameur Cardio 4

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11/28/20 2,140m 10:06.6 2:21.7

Séance rameur échauffement

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11/27/20 2,071m 10:07.5 2:26.6

Séance rameur récupération

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