Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
1,200m |
6:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
422m |
2:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,324m |
6:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
341m |
2:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
9,500m |
40:43.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,164m |
6:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
347m |
2:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,846m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,193m |
6:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
363m |
2:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
8,000m |
33:16.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,217m |
6:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
374m |
2:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,200m |
12:28.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
351m |
2:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
9,000m |
37:47.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,208m |
6:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
384m |
2:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|