Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
1,183m |
6:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
372m |
2:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
11,000m |
46:35.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,192m |
6:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
378m |
2:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
7,875m |
32:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,380m |
6:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
388m |
2:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,327m |
6:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
372m |
2:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,000m |
14:59.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,276m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
359m |
2:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,500m |
43:52.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,143m |
6:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
391m |
2:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,215m |
6:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
373m |
2:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|