Mats Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
5,029m |
22:42.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
8,722m |
40:09.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,435m |
15:05.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
4,848m |
22:06.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,083m |
20:06.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
7,461m |
35:07.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,019m |
43:51.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,539m |
30:06.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,418m |
10:15.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,020m |
22:06.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,720m |
30:09.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,418m |
10:07.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
4,520m |
20:06.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,356m |
10:06.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,432m |
30:06.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,631m |
16:07.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
4,360m |
20:08.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,256m |
10:06.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
4,155m |
20:08.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,420m |
15:11.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|