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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
05/13/22 2,015m 11:50.8 2:56.3 View workout
05/13/22 1,514m 8:47.2 2:54.1 View workout
05/13/22 1,592m 10:07.8 3:10.8 View workout
05/12/22 2,646m 16:10.1 3:03.3 View workout
05/12/22 2,613m 16:36.9 3:10.7 View workout
05/12/22 2,622m 16:24.3 3:07.7 View workout
05/12/22 2,621m 16:02.7 3:03.6 View workout
05/11/22 1,015m 6:19.6 3:06.9 View workout
05/11/22 1,112m 6:56.3 3:07.1 View workout
05/11/22 2,514m 15:35.0 3:05.9 View workout
05/11/22 1,018m 6:19.3 3:06.2 View workout
05/11/22 2,186m 13:05.4 2:59.6 View workout
05/11/22 1,018m 6:11.4 3:02.4 View workout
05/11/22 1,538m 9:29.9 3:05.2 View workout
05/04/22 2,665m 15:06.3 2:50.0 View workout
05/04/22 3,517m 20:29.4 2:54.7 View workout
05/04/22 2,562m 15:03.6 2:56.3 View workout
05/04/22 1,459m 8:47.1 3:00.6 View workout
05/04/22 970m 5:56.9 3:03.9 View workout
05/03/22 2,024m 12:48.0 3:09.7 View workout